Help me with a stall question.....

anbmom
on 2/18/10 1:22 am - Cleveland, TN
I hope someone can help me with this question.....

I am 7 months post-op.  I've lost over 130 pounds - 139 to be exact.  I think I've hit my first stall.........my weight has actually gone up 2 pounds....is that common?  I'm eating what I'm supposed to eat and drinking all my water. 

Angela
jharrington8172
on 2/18/10 7:16 am - Hermitage, TN
I never had a stall so I am not sure I am the right one to answer but I will give it a shot.   I have read that sometimes people hit stalls need to change something up.  So I would suggest maybe you modify your exercise and add a little more protien to your diet.   I am not suggesting this but someone on the DS board ate a Krispy Cream donut and it broke a 5 week stall. 
 

480/435/180/230
HW/SW/CW/GW

Currently Looking into Plastics with Dr. Carden (in Mexico)

anbmom
on 3/3/10 2:11 am - Cleveland, TN
Well, I do think that was my first stall.  Thankfully, it only lasted about 3 weeks.  When I weighed Monday, I was down 3.8 pounds!
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