6 months today!!
~shell
Hi Shell,
This is great news.... Think about all the things you can do now that you couldn't do before...
You will hit plateaus. This "does" happen to most WLS patients. The one thing I have noticed is how the duration of plateau times vary by individuals. However, they are inevitable. Here is where we have to stay on course by continuing to make healthy food choices and increase our activity...
Your weight loss amount is impressive...Good job. Thanks for sharing.. I concur, Life Is Great!!!!
That is awesome Shell!!! It was also my 6 month anniversary yesterday. I've lost 89 lbs and am feeling so much better. Congrats on your progress!! I've also been going through spells of not losing weight for 2-3 weeks at a time and then I start losing agin. I think it's because I haven't exercised since it got cold. So I started doing aerobics yesterday and guess we'll see if that helps more. You keep up the good work girl!!!