Happy WLS Holidays and a shout to my "Vanderbilt Valuables"

I hope this finds everyone doing well. 



The year has been full of ups and downs for many on the Tennessee forum.  My prayer is that we were all able to hold on tight and to keep  a healthy attitude of what is truly important in life,...... family and friends... 

Speaking from my own personal adversities (some self imposed, some not), If it were not for the love and support of my family and dear friends I would in no way be able to communicate these holiday greetings to you now..... 

I have missed you guys... 

A special shout out to my Vandy buddies...  I look forward to seeing you soon. 

There is a new support group available at the Vanderbilt Weight Loss Surgery Center beginning January 6th.  The support group will meet each Wednesday at 1:30 pm in the education room.  You can visit the website at www.vanderbilthealth.com/surgicalweightloss once there click on Support Group Meetings for additional information.  There are also other group meetings and times available, that include Kenny and Missy Coffman's group. 

Support groups are an invaluable tool and resource for any part of your WLS journey.  I am over 3 years out of weight loss surgery.  I lost 165 pounds and I could never find the appropriate words to tell you how I feel today both physically and emotionally.  I was a size 28 the day I had my surgery at Vanderbilt.  When I reached my goal weight I wore a size 4 and still wear a size 4 today.  In addition I no longer take high blood pressure medication, am no longer being treated for diabetic symptoms, no longer see the specialist for knee, joint, and back pain.  Not only do I no longer see the knee specialist, I jog 3 miles a day 3 times a week. 

I said all that to say, I would love to help encourage you too.  If I can do it, I know you can do it..... 

You guys are great!!!!      Truly, Trina