Leg Cramps

Hey everyone for about two days I have been having muscle cramps in my legs. Last night I was awoken with bad cramp on the side of my calf of my left leg. Anyone experiance this? Making it very hard to walk today cause it is so tight in my calf.

I have expereinced lower potassium levels since surgery due to malabsorption and lack of intake.  Low potassium can cause cramps as can dehydration.  Quite possibly there can be other causes that I'm sure I don't know about.  I suggest calling your doctor.  A simple blood test could give you some clues.

Low potassium and being dehydrated are the usual culprits for getting muscle cramps. Eat bananas, yogurt and make sure you are getting in enough fluids.