Do you like Blueberries? This is good for breakfast or snack and it is Yummy!
I don't know about you but I get into a rut with breakfast and just eat the same thing...but this is so simple and just so yummy...I had to share.
The blueberries are in season and are so sweet!
Blueberries
Low fat Granola cereal
Dannon Light and Fit Yogurt (I like the vanilla they now have Dannon Light and Fit Carb and Sugar Control)
It is like a treat...I look forward to it.
Breakfast is usually the hardest meal to come up with something different for me. Let me know if you have a good tip.
Take care,
Ginger
Open RNY 3/27/01 400 lbs - 170lb. Please visit my blog at www.gingerrock.blogspot.com. You can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock
~Ginger~
Open RNY 3/27/01 400 lbs - 170lb. Please visit my blog at www.gingerrock.blogspot.com. You can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock
~Ginger~
Fage or Oikos Greek yogurt (small container)
sugar free cheesecake jello to taste (depends on your liking, but someone said 1/2 pack. I added 1 tblsp and it was a bit too much so I would just start a little at a time til it tastes good to you.
and add blueberries
I'm a Kroger Carbmaster Yogurt girl - has more protein than Dannon
Have you tried the "Bare Naked" brand of granola...it is lower in sugar, but they have several differnt flavors and some are higher than others.
Open RNY 3/27/01 400 lbs - 170lb. Please visit my blog at www.gingerrock.blogspot.com. You can also find me on facebook www.facebook.com/GingerRock and Twitter www.twitter.com/GingerRock
~Ginger~