1 MONTH AGO THURSDAY.....30 LBS LOST

Ronda S.
on 7/3/09 8:19 am - Cookeville, TN

I had a rough 3 days last week, I was so sick to my stomach. I drank more
protein and water and starting taking 2 prilosec instead of 1 and I pulled out
of it on Monday of this week. I can't stress enough to newbies about fluid
intake. It is sooooo important!!!

Anyway I've lost 30 lbs since my 2 day liquid diet before surgery and 23 lbs
since my day of surgery. Everyday is better and better. I go back to work
on Monday

wish me luck!!!

HAPPY 4TH OF JULY

Ronda S.

HW262//CW 122 140lbs lost !
5"6 Tall

msmarilyn68
on 7/3/09 8:48 am - Wartrace, TN

RNY on 05/05/09

You go girl and the best of luck on your return to work!!!!!!!!!!!!

ms.marilyn68

sw313/cw258/gw150
Remember, when the world pushes you to your knees,
you're in the perfect position to pray!

Ronda S.
on 7/3/09 8:57 am - Cookeville, TN

DS on 06/02/09

Marilyn thank you so much, and you keep up the good work your doing.
I love that quote in your signature, amen to that!!!!!!!

Ronda S.

HW262//CW 122 140lbs lost !
5"6 Tall

(deactivated member)
on 7/3/09 9:16 am - Nashville, TN

RNY on 04/20/09

Congratulations! Keep up the good work!

Ronda S.
on 7/3/09 11:44 am - Cookeville, TN

DS on 06/02/09

Thank you, I'm just glad I feel better.

Ronda S.

HW262//CW 122 140lbs lost !
5"6 Tall

Amy_Baggett
on 7/3/09 10:09 am - Monterey, TN

REALIZE Band on 12/09/08

WHERE did the time go??? We never did get to Africa, maybe one weekend! Sorry we missed the movie invite, I found the message this morning.

BUT... here is a BIG EXCELLENT for you and how well you have done!

You will be in my thoughts and prayers on Monday!!

HUGS

Adopted by Centennial 1/27/2010
"Everyday do something that will inch you closer to a better tomorrow."

Ronda S.
on 7/3/09 11:49 am - Cookeville, TN

DS on 06/02/09

I know the time has flown by....I've so enjoyed being home with my son. We
can go to Africa and the movies ....one weekend.
I think I'll be fine Monday, just tired. I WILL HAVE TO GET UP 5.30

NO
MORE SLEEPING TILL 7.00 .

LUV YA!!

Ronda S.

HW262//CW 122 140lbs lost !
5"6 Tall

cathyteal
on 7/3/09 4:12 pm - Arlington, TN

RNY on 02/09/09

I am so proud of you! You are doing great. The ups and downs are difficult, but you will make it just fine. You have a great attitude and that is the main thing that will get you through.

Good luck to you! .

HW/297 SW/265 CW/206 GW/165 Lowest Weight 171 (12-09)