Question about Calcium Citrate

melsreturn
on 6/18/09 1:50 pm - Madison, TN
I'm a little confused. Steve, do you mean that you cannot take calcium citrate and IRON together? I too follow Susan maria's vitamin/daily eating plan and take the Bariatric Advantage vitamins and calcium together during meals. I take iron separately as you are not supposed to mix anything with iron. It is a hog and likes its own time...



 

Three4Me
on 6/18/09 2:12 pm

Hey Steve---oh my gosh....you are living my pain with the supplements.  Of course, I only have to take three of the Calcium Citrates/day.  I take the Bariatric Advantage in Cinnamon b/c they taste like cinnamon mints/candy to me & I automatically eat one after a meal.  I think they are yummy....but, the timing of it all is really nuts some days!  I feel your pain!!!

The Bariatric Advantage is a HUGE bottle--I am three months out & still haven't finished the bottle, although I think I am getting close.

GOOD LUCK!  xo, Micheala.

 

  

Preop Weight 293/SW 289/CW 202.3/GW 165/LW158

(deactivated member)
on 6/18/09 7:33 pm - Nashville, TN
OK..nevermind. There was a debate about whether to take Calcium Citrate and Multivitamins at the same time...

http://www.obesityhelp.com/forums/amos/3609565/Can-I-take-multi-vitamin-and-calcium-together/

It looks to be ok to do. :)
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