Spin or Cycling Class
Hi all,
Just wanted to post my experience about my first Spin or cycling class.
We have a gym here at work and they have many classes during the week. Most are at lunch time. So I wanted to try something different, so I went in and did the Spin class.
IT WAS AWESOME!!
The instructor was hard on us, but it was great. I was not able to keep up towards the end, but was close. Looks like I will not be training for a 1/2 marathon, but will be training for some sort of cycling event!!
I will be going every week. It's almost addicting.
If it is available to any of you at your gym, or place of excercise, try it out. I guess it may not be for everyone, but I thoughly enjoyed it.
Michael.
Just wanted to post my experience about my first Spin or cycling class.
We have a gym here at work and they have many classes during the week. Most are at lunch time. So I wanted to try something different, so I went in and did the Spin class.
IT WAS AWESOME!!
The instructor was hard on us, but it was great. I was not able to keep up towards the end, but was close. Looks like I will not be training for a 1/2 marathon, but will be training for some sort of cycling event!!
I will be going every week. It's almost addicting.
If it is available to any of you at your gym, or place of excercise, try it out. I guess it may not be for everyone, but I thoughly enjoyed it.
Michael.
Michael---HA! You caught the spin bug!! Isn't it AWESOME!!! I am addicted!! At our Y they actually do spin with the lights off---which sounds wierd, but you can totally get into a zone & push yourself so hard!! I love it---I swear it has melted away inches like nothing but running can!!! It also really conditions me for taking my moutain bike out....love it!
Glad you found an exercise addiction...they are the good kind! Good luck...xo, Micheala.
Preop Weight 293/SW 289/CW 202.3/GW 165/LW158
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