Liquid Diet= soooooo tired??
Hi all!
I am on my 3rd day of the liquid diet (10 more to go!). I am following my Dr's instructions to a "T" and although yes I get hunger pains I am not cheating. I just try to preoccupy my mind on something else and chug a bunch of water. But what I am having issues with is being so tired. I slept well last night and am at work so passing out with my head on my desk probably wouldnt be the best idea. I am taking my vitamins. Anyone have any suggestions? Did you get so groggy too?
Thanks for any and all advice.
Sher
I am on my 3rd day of the liquid diet (10 more to go!). I am following my Dr's instructions to a "T" and although yes I get hunger pains I am not cheating. I just try to preoccupy my mind on something else and chug a bunch of water. But what I am having issues with is being so tired. I slept well last night and am at work so passing out with my head on my desk probably wouldnt be the best idea. I am taking my vitamins. Anyone have any suggestions? Did you get so groggy too?
Thanks for any and all advice.
Sher
I was exhausted the first three days... then it just seemed to get easier. I took lots of Tylenol the first three days, cause besides being tired, I remember having horrible headaches.. but like I said, I just remember it being the first three days and then things got better..
Hang in there, like Erika said.. it is all worth it!!!1
HUGS
Hang in there, like Erika said.. it is all worth it!!!1
HUGS
I too have been popping Tylenol for headaches. I know it is all worth it and I am not even close to cheating on the diet. The hunger pains get less and less each day and if I even cheated a little it would be like starting all over from the beginning. NO THANK YOU!
I have lost 4 lbs in 4 days. 4 pounds I wont ever see again :)
I have lost 4 lbs in 4 days. 4 pounds I wont ever see again :)
Sher, I feel so bad for you. I 'm on my 2nd day of just
protein shakes and I feel like....falling out. I don't see
how they expect you to do that for 14 days? I am
thinking of you.
I was thinking of eating a piece of some kind of meat,
but then I saw your post....I will just fix me another
shake.
I say just " keep your eye on the prize"
protein shakes and I feel like....falling out. I don't see
how they expect you to do that for 14 days? I am
thinking of you.
I was thinking of eating a piece of some kind of meat,
but then I saw your post....I will just fix me another
shake.
I say just " keep your eye on the prize"
Ronda S.
HW262//CW 122
5"6 Tall 140lbs lost !