I can`t get in enough liquid....

I am having a hard time just getting in 40oz of liquid. I take a few sips and I feel like I am about to burst. I know that I am supposed to get a min. of 64 oz but I just can`t seem to do it. Any advice?

A good way to get in fluids as well as protein, when you are this early out is:

PROTEIN JELLO
1 c boiling water
1 pkg SF jello any flavor
New Whey Liquid Protein (3 oz)
Cold water (5 oz)

Mix together and let firm up.  This will help with the protein, and the jello can be counted as fluids!

The jello thats like pudding or the shakey jello?

  The kind that jiggles!

Sonya remember when I told you what I was doing. I would take my Blender Bottle and fill it up with 16 to 20 ozs. of water at my crystal light (fruit punch worked great for me) then added my protein. When I was through with my proteinI had also taken in 16 to 20 ozs of fluid. Getting your protein 3 times a day this way also insures that you get 48 to 60 ozs. of fluid.  I would also and still do put 20 oz bottles of water, mixed with my favorite crystal light and freeze until heavily slushy, I then keep it with me and I usually fini**** when I take my meds before bedtime. then I keep a bottle of water beside my bed and sip on it everytime I wake. I urinate a lot, but that's the game I suppose.  Hope this helps.

Thanks Marilyn, I usually drinl Lemonaid crystal light but I am so sick of it and broth...yuck.. I think I will try  the fruit punch crystal light.

Yes, the shakey kind of jello that is usually fruit flavored. Make sure it is SF.
Good luck!
Holly

Thanks Holly, I wanted to be sure...lol

Protein bullets in jello is really quite good.  

Were do you get protein bullets. Thanks for the tip!!