IDGOMB - Wednesday

BamaBob54
on 5/20/09 12:12 pm - Meridianville, AL
Worked chest, triceps and biceps with heavy weights. Walked 1/2 mile.

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BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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(deactivated member)
on 5/20/09 2:05 pm - Sevierville, TN
I got in all 3 sets of my PT exercises plus 14 minutes on the treadmill.

Karen

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