ZUMBA!!!!! (IDGOMB Friday - edition)

Amy_Baggett
on 4/17/09 11:00 am - Monterey, TN
TODAY.....   I ZUMBA'd!!!!!!!!!!!!   Luckily it was a smaller class only 6 others, so I got to pick a spot behind everyone.  Not that it mattered there were mirrors everywhere! 

It was an hour of latin music and movement!!!  It was a GREAT workout!!!   I cannot wait to go back!!!!   The instructor was very good, I told her I might not make it the whole time, cause it was my first time, but I did, I did the WHOLE hour.  Now.. I didn't hit every step but I think I did pretty good keeping up.  It was FUN!!!!   

I had gotten to the Y a bit early so I did 12 minutes on the elliptical and 12 minutes on the treadmill.  (Why 12 minutes?  - that is how long it takes me to get 1/2 mile)

Yesterday - I put Connor in the stroller and walked a mile and half.

Saturday -  We will do our walk again. 

NEXT......



                               Adopted by Centennial 1/27/2010    
"Everyday do something that will inch you closer to a better tomorrow."
Three4Me
on 4/17/09 11:48 am

Way to go Ms. ZUMBA!!!  Shake it, mamma!!!  Good for you...it sounds like so much fun!!!

Although I lost weight this morning (oh...I officially have less than 100 pounds to lose now!! 99 more to go....that was a big goal of mine & I got there today!! Yea me!), I have had a tough pain day...not the burning ripping pain, but just bad soreness....let's see, could it be that yesterday I did cartwheels on the grass w/my girls, or that I cleaned my vehicle right after and then spent three hours organizing the kids closets?  Hummm...I wonder why I am so sore. 

Way to go!  xo, M.

 

  

Preop Weight 293/SW 289/CW 202.3/GW 165/LW158

Amy_Baggett
on 4/18/09 5:28 am - Monterey, TN
It was FUN...  I'm a bit sore right now, but I'm feeling good!!! 

Cartwheels, cleaning, and organizing...  no wonder you are sore... 

HUGS

                               Adopted by Centennial 1/27/2010    
"Everyday do something that will inch you closer to a better tomorrow."
Nsg4Him
on 4/17/09 8:31 pm, edited 4/17/09 8:37 pm - Sevierville, TN
I walked 2 miles yesterday, then pulled weeds.  Nancy and I are going to our first Zumba class on Monday night.  Pray for us!!!!!!!!!!!


Marilyn
                      Smoky Mountain Obesity and WLS Support Group 
                    1/17 6:30 LeConte Medical Center              

Amy_Baggett
on 4/18/09 5:38 am - Monterey, TN
I hope you two love it as much as I did!!!!!   Just don't stress if you get a step or two behind, and sometimes I just ended up walking in place just to keep moving because I couldn't make my body do some of the moves yet...  but I will get there!!!!  

Have a BLAST!!!!!

                               Adopted by Centennial 1/27/2010    
"Everyday do something that will inch you closer to a better tomorrow."
Blush
on 4/17/09 9:31 pm - Nashville, TN
You all are brave, I have been to the gym 5 days this week but am to intimidated to try Zumba.  I've never been very good with "line dancing" (like the electric slide) and am afraid I would knock down a row of people in Zumba.

Lap RNY - August 12, 2008 - 365/340/193/175
Amy_Baggett
on 4/18/09 6:05 am - Monterey, TN
NO...  don't be intimidated!!!!   No one there, not even the instructor was good...  everyone was just sweating and enjoying the workout...   some were able to get the steps right eventually, for me, sometimes, I was hopeless and ended up just walking it out until I could get caught up. 

Go for it!!!!! 



                               Adopted by Centennial 1/27/2010    
"Everyday do something that will inch you closer to a better tomorrow."
Kerri B.
on 4/17/09 10:35 pm - Crawford, TN
WAY TO GO AMY..I am so jealous.  I had to go the the "hair cut place" as my kids call it.  My goal this week is to do some (well at least one) classes at the Y.  I will keep y'all updated on that.  I did go to the Y yesterday.  I did 30 min on elliptical and 30 min cafe.  The cafe was the first time I have done anything resistance yet and I am alittle sore in my legs.  But I will try to walk it off today.

Good for you.....Maybe I can see you there this Friday.

Kerri Bullock....Cookeville TN
Suppot Group Leader for Centennial 
 

        
Amy_Baggett
on 4/18/09 6:07 am - Monterey, TN
I haven't done the cafe yet...   but maybe one day...  

You will have to try and make it Friday, it was FUN!!!!!!  

HUGS

                               Adopted by Centennial 1/27/2010    
"Everyday do something that will inch you closer to a better tomorrow."
Most Active
Recent Topics
×