11 months yesterday

BamaBob54
on 3/30/09 5:19 am - Meridianville, AL
Thanks Micheala! Like the song says - "Don't worry . . . be happy!" Just follow the plan your WL Team laid out for you, exercise and stay focused, dedicated and positive, and it can and WILL work!  You'll do great, I'm sure of it! 
BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
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Wendy Warren
on 3/29/09 9:02 pm - Smyrna, TN
Bob MY HERO..........standing ovation man for being committed.....you have done great and thanks so much for sharing your success and knowledge (both from research and personal experience) with all of us here......you have helped me sooooo  much........WAY TO GO!!!!!!

                                         

 
The only time you fail is when you fail to try!!!
 

BamaBob54
on 3/30/09 5:22 am - Meridianville, AL
Thanks Wendy!  Hero . . .  hummmmm, now where did I leave my cape and tights?  BwaHahahahahaha!!!! 
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Nsg4Him
on 3/29/09 9:39 pm - Sevierville, TN
Bama,
You have done a wonderful job with your tool.  You are my hero!

              motorcycles


Marilyn
                      Smoky Mountain Obesity and WLS Support Group 
                    1/17 6:30 LeConte Medical Center              

BamaBob54
on 3/30/09 5:13 am - Meridianville, AL

Thanks Marilyn! Really like the pic - fits with my "Cycle-therapy" philosophy!   Hang in there lady - you're doing great!  

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Bob L.
on 3/31/09 3:04 pm - Clarksville, TN
Great Job Bobby Boy! When I grow up I want to be just like you! You know you've lost apx. 400 Big Mac's..............

BamaBob54
on 3/31/09 10:33 pm - Meridianville, AL
Thanks Bob ol' buddy!  You've been a great mentor and friend! I really appreciate your support and guidance during my journey.
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