IDGOMB TUESDAY

Bob L.
on 3/10/09 5:01 pm - Clarksville, TN
Rode 16 miles, moderate weights, push-ups, pull-ups, incline sit-ups.

NEXT!!!

Truly Trina
on 3/10/09 10:22 pm - Nashville, TN
Okay, lets see...  I did lots of walking but not sure how much...  for 2 reasons...  reason #1, I can't find my pedometer so I dunno how many steps I made ..  reason #2 I lost all track of time while I was walking cause I was worried about where my pedometer is......



I did read somewhere that they now have talking pedometers...  It sounded kind of cool....  Has anyone seen one of these?  It looked like you could program it and then lets say if you set it to walk 1 mile and you only walked 3/4 of a mile it talks to you and tells you how many more steps you gotta take....

   Trinafat05-19-06-1.jpg 100 x 75 picture by trina_davis_photoTrinaandBobbieJuly2008-1-2-1-1.jpg 63 x 100 picture by trina_davis_photo*Member of Student Dietetics*  *Certified support group leader Obesity Help*  Patient Rep support group moderator Vanderbilt Center Surgical Weight Loss
Start weight 277    Reached my goal weight 115


 



 

Bob L.
on 3/11/09 6:28 am - Clarksville, TN
Hey that would be cool if it told you were you left it, push a button hay I'm over hear!!! BwaHahaha!!!!!

cathyteal
on 3/10/09 11:39 pm - Arlington, TN
Went to Gym.  Walked 2 miles on the treadmill.  Did 1 mile on the bike.  Worked with weights on arms and legs.  It was a good activity day for me.   

 NEXT!!
HW/297 SW/265 CW/206 GW/165  Lowest Weight 171 (12-09)

Bob L.
on 3/11/09 6:30 am - Clarksville, TN
Good Job Cathy that next 104 will be sailing off! c'ya bob

Susan J.
on 3/11/09 2:26 am - Madison, TN

I went to the park for lunch with friends and we played on the swings and walked. May not have gotten much exercise but I did get my vitamin D.

I don't know how many miles I'm putting in walking from where I park in the garage at Vandy and up to Abby's room and back each day.

Susan (AKA bilsrib) 
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom

P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.










swtbutterflygrl
on 3/11/09 3:35 am - Clarksville, TN
 Unpacked a few more boxes, organized alittle more of my house, put together a computer desk with my son, and worked 5 hours. 

~gidget
Bob L.
on 3/11/09 6:32 am, edited 3/11/09 6:32 am - Clarksville, TN
Susan, It was probably what the Doctor ordered for stress relief! Sorry your going through this emotional roller coaster. C'ya

Gidget.. But Mom I wanted a Drum set not a desk?????

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