IDGOMB 03-09-2009

I did a yoga tape this am! Next...

 Today was Kenny's first day back to work and I am off so we didn't go to the gym this morning.  I decided that I would get my workout by working in the garden.  It was  so beautiful last year and now it has just turned to crap.  Last year, we laid a stone path but I didn't prep it properly so I dealt with weeds in it the whole year.  I have just spent the last 3 hours pulling up all of the rocks and then i took the garden claw and put a' hurtin on the ground underneath.  I am currently taking a break (this should read:  I thought I was going to pass out so I went inside to sit down for a while) and will go back out in a bit.   I still need to rake the weeds up, lay down landscape fabric, put down 10 bags of sand and then lay the rocks again.  Some of this may have to wait until Wednesday when I am off again.  

Here's to exercising old school!

I accidentally pushed the cat into the hot tub and he accidentally spilled my coffee into the hot tub.  So, I drained the hot tub, scrubbed it, filled it  (all with one arm), went to physical therapy for 2 hours, then walked 1 1/2 miles.  BTW, the cat is mad at me.

Rode 14 miles, moderate weights full work out, incline sit-ups, push-ups, graviety glider, pull-ups.


NEXT!!!

Worked chest and triceps with moderate/heavy weights. Walked a mile.

NEXT!!