NSV (Non Scale Victory) and more
Hi Michael!
Your picture looks great! Congratulations on getting this far! We all have stalls and sometimes it is just the body trying to catch up with itself. Try to wean yourself away from the scales. Trust me, they will move but you mustn't be obsessed with the numbers. You are way too precious too let a silly number make or break your day.
Make it a great day!
Big supportive smile to you!
Freddie
Your picture looks great! Congratulations on getting this far! We all have stalls and sometimes it is just the body trying to catch up with itself. Try to wean yourself away from the scales. Trust me, they will move but you mustn't be obsessed with the numbers. You are way too precious too let a silly number make or break your day.
Make it a great day!
Big supportive smile to you!
Freddie
Before...... Surgery...... Post-op.....
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