IDGOMB 6-18-08

Yep, I hit the gym this morning. 30 minutes on the eliptical. I tried a different setting today and it kicked my butt! Then I did 30 minutes of lower body weights. I will be walking my dogs later as well. Their usual 1.5 miles.

gidget

NEXT

I too hit the gym... 33 minutes elliptical and 32 minutes on the treadmill. Picking up Nicholas 400 times today should suffice for upper body weights lol I think he is teething and is very cranky...only wants to be held by momma. Every time I put him down, it is instant tears :-( Poor baby....poor mamma lol

Poor Nicholas and poor mommy! But he is just such a cutie patootie, who can resist holding him. LOL I got a call this morning just as I was getting ready to head out the door for my walk. So, I spent the day sitting, and walking, and more sitting around Opryland Hotel again.  I spent all day checking badges of people going into sessions and the exhibit hall and walking from station to station relieving others doing the same thing. Can you say B-O-R-I-N-G??  I stood there just hoping someone with the wrong color ticket would try to walk into a session so I could tell them they couldn't go in, just to have SOMETHING to break the monotony. LOL

Worked today, logging 2 miles on my step-o-meter.  Then after work to the gym for a round of weights.  It was a beautiful day outside, so I took myself to a nature trail in Ashland City and did 2miles there instead of the gym.  Thoroughly enjoyed the afternoon.

Worked upper body with weights, walked 45 min. I was in New Orleans and the Humidity was tough so after sweating so much I didn't ride today a little concerned with being able to replenish the liquids as fast as losing them?? C' ya Bob

Hey you,   Glad to see you are up and around....  Hope that means you are doing better... 

  Okay, what is sweeting???  LOL 

Don't you know thats what diabetics do when they perspire! BwaHahaha!!! Now you know why I drive a truck! Glad to hear from you. C'ya Bob