IDGOMB 6/16/08

Sherry_M
on 6/16/08 8:00 am - Pleasant View, TN
After work I went to the gym, walked 1 1/2 miles, did 30 minutes on the weight machines. NEXT

Sherry M-Pleasant View, TN
 76686

SCOTT O.
on 6/16/08 9:39 am - Nashville, TN
When I went walking, no one had posted.  I thought I might get to be first with actual exercise and not Home Depot Aerobics!  But alas, Sherry beat me to it.   So let me add what RJ and I did...walked 3.25 miles, with the last .25 actually being a jog!  Now it's time for a long, hot, bubblebath!
Chandra A.
on 6/16/08 11:38 am - Nashville, TN
I walked 30 minutes 1.3 miles on the treadmill. Then I worked out for 30 minutes with my trainer. And, I feel awesome!

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swtbutterflygrl
on 6/16/08 11:41 am - Clarksville, TN
I did my 45 minutes on the eliptical, 30 minutes lower body weights, mowed my grass, and walked my dogs a mile.

gidget

Nsg4Him
on 6/16/08 1:02 pm - Sevierville, TN
I did 40 minutes on the stationary bike. Marilyn


Marilyn
                      Smoky Mountain Obesity and WLS Support Group 
                    1/17 6:30 LeConte Medical Center              

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