2nd NUT Appt and GREAT news!

Hi Everyone! I just had to come nad share the news with everyone! I just got home from my 2nd NUT appointment and while there I literally bumped into the insurance lady. She told me that my insurance requires me to lose 10% of my weight...since I weighed in today and lost two whole pounds (better than gaining!) I only need to lose 23 more! HA!!  She told me "Do whatever you have to do!" Sooooooo  I stopped and bought some Hoodia I had a few freinds that lost a lot fast (and gained it back) but Ijust need to lose the 23 lbs and if I can do it by next month I am GOOD TO GO! HA!!! I did have to reschedule my cardio clearence appt but it is the same day as my psych so I'll knock both down in one day. (May 21st) If anyone has any miracle diet plans I can use for 23 lbs... PLEASE, share them!! otherwise I am going to eat once a day and exercise until I pass out and drink a boat load of water.  Thanks for your support!  Shell

Alright Shell! Sounds like things are starting to roll for ya! As for the "diet" thing, try using Carnation Instant Breakfast (No Sugar Added) mixed in 8 oz. of skim milk for breakfast and lunch.  Then, eat a Healthy Choice (my favorite),  Lean Cuisine, or Weigh****chers meal for dinner. Just make sure  the dinner is 300 calories or less.  Then walk, walk, and walk some more. Also, make sure you are taking in at least 64 oz. of water a day! Good luck to ya!!

Thanks Bob!!  I hope you're doing well too! I've been praying for you and for a speedy recovery!  I will have my hubby pick some of the carnation up right now while he's out! Thanks again!

Hi Shell,,,   That is good news.....  You are coming right along... 

  What insurance company do you have?????

Hi Trina!!  My insurance company is BCBS for state employees (hubby works for KPD) - We upgraded in November becasue the BCBS rep said if we did the upgrade would cover WLS.  It was really a nice surprise!

Okay, I see...  I have BCBS but not the one for State Employees...  That is great that you were able to upgrade......  Have you gotten a list of their criteria???  I was also required to lose 10% of my body weight and I had to have 6 months of documented physician supervised weight loss...  But I don't have the one for State Employees and they are all different.... 

  I agree, that was a nice surprise..... Their gift to you....LOL 

Hey Shell!  Great news!  I am so glad to hear it.  I would agree with Bob on the drink for two meals and a lean cuisine or like that for the other and WATER, WATER, WATER.  Flu**** out!  You could also get those prepared meals from Dr. Williams' office and shakes from there.  Did Krystal have any pointers on dropping the weight fast?? Hope to see you soon! Jenspen

Hey I know where you can get some Carnation instant Breakfast. HUMMMMM. And Bob is right you will lose, he is the guru of the instant breakfast. Bless his liquid diet. Hon you will do just fine. 23 lbs like they said drink the water, take care hon. Best graphics, layouts, and more for your profiles!  Click Here!