What Did U Eat 2Day? Monday

Well good afternoon friends! Hope you are having a sunny beautiful day wherever you are...   it's a beautiful day here in Nashville... skies are clear and we are ready for a take off. Buckle your seat belt and put your trays in the upright position... How was your weekend? Anything exciting? I went to a Renaissance Festival on Saturday with friends. It was "interesting" and there were some weird people there... their costumes were every day wear, not just for the festival! Lol. And some of the women had bazonkas hanging out WAY over their bra lines. I was jealous cause I wished I could have had some. That's another story for another time! So now to discuss our eating for the day. Did your tummy thank you, happy as a clam? Or was it punching you and beating you up out of anger? Here's my eating day: Early Morning Protein Moccachino! Breakfast scrabmled egg, piece of bacon, piece of cheese Mid Morning Protein Nectar cappuccino in coffee Lunch chili with shredded cheese, jalapenos (for which I will pay for very soon) and sour cream, 5 Kay's Naturals Kruncheez Afternoon Protein Pina Colada Whey Gourmet shake all chilled up all morning long... getting ready for cinco de mayo! Later I had another shake... an Elite Vanilla with a sleeve of sugar free strawberry milk mix When I got home, I had kept thin sliced fuji apple in the dehydrator all day. I ate a few tiny slices... they are so good. Next time I will add more apples, or a bigger one. I love the Ha's dried apples! But I am going to dehydrate my own. They are great. Supper We are going to celebrate Cinco de Mayo at the Mexican restaurant, meeting friends *I may have a sf margarita.

Today has been a bit busy for me so I haven't entered my food into Fitday yet to see where I am. Early protein - protein cappuccino breakfast - Power Crunch bar midmorning - protein cappuccino lunch - 4 small slices salmon sushi - this is the first time since surgery that I have had the rice and not something I will do often. But, dang, it was good! This was also a very small roll, perhaps 1 inch in diameter, so it had a very thin layer of rice surrounding the salmon. afternoon snack - Carbmaster yogurt supper - tortilla pizza with Italian sausage that I rinsed after cooking to remove more of the fat evening will probably be a Nectar Cherry Pomegranate protein drink water so far - 72 oz