Waddy'a Eat Today? Tuesday

It's that time... to discuss what food choices we have made for the day. Yesterday I could hardly eat. Today I wanted everything! Thank goodness i had some great tasting protein products at work! Here's the rundown: Early Morning: moccachino with sleeve of sf choc milk mix Brkfast: cold whey gourmet arctic cappuccino/ no like then the rest of the scoop in a HOT drink Still no like! Lunch: leftover bariatric lasagna! yummo Tim called & took me out to lunch; didn't have the heart to tell him I already ate, so I picked on a small salad, took the chicken to go Afternoon: 4 oz of whey gourmet choc peanut butter 4 oz moccacchino Later I was hungry so I ate about an ounce of chicken breast Supper: chicken salad on one piece of wheat bread

B- EAS RTD Cafe Caramel Protein Drink

L- 2 ozs. beef roast, 2 bites of green beans and pinto beans

D- 2 0zs. of beef roast, 2 bites of green beans and pinto beans

Remember I'm preop so don't think I'm eating too much for WLS. Breakfast 2 slices double fiber whole wheat toast 1 tbsp light margarine 2 tbsp apple jelly 250 calories, 42 carbs Lunch 3 oz tuna 1 boiled egg 1 tbsp light mayo 1 tbsp sweet relish 241 calories, 5 carbs Dinner 1 1/2 cup chicken and dumplings 1/2 cup green peas 535 calories, 67 carbs Yikes Snack Oatmeal yogurt cookie 100 calories, 14 carbs Total calories 1226 Total carbs 142 Yikes supposed to stay under 135. Hopefully will be lower on carbs tomorrow. Karen

B:  South Beach Bar L: Turkey Chili 1 Cup S: SF Choc Pudding D: This is where I blew it:  Meatloaf, Greenbeans, Hashbrown Casserole, Salad  - Ate 1/2 of the dinner served Later:  I was still hungry no restriction yet - ate the rest of the meatloaf, greenbeans & casserole.   S: SF Choc Pudding 48 oz of crystal lite w/protein

Hey Mel...if you don't like the Arctic Cappuccino, do you want to sell it? My meals for Tuesday: early morning protein - protein cappuccino breakfast - Carb Master yogurt with 1/2 serving Bear Naked granola mid-morning - protein cappuccino lunch - 2 oz roast beef rolled around yellow bell pepper with a smidge of honey mustard snack while out & about - 1/4 Supreme protein bar dinner - 2 oz Apricot Chicken, 1/4 cup cooked spinach, 1 Tblsp mashed potato evening snack - 1/2 cup Carb Control ice cream water - 96 oz

YES THANK GOD.  A TAKER ON THE WHEY GOURMET ARCTIC FRAPPE.  I was wondering but didn't want to ask.  I will unload it, I mean yes I will sell it to you, SuseeQ.  I will see how much is cost me and get back to you.  I bought it from a lady on BE.