IDGOMB 4/21/08

Sherry_M
on 4/21/08 8:20 am - Pleasant View, TN

I work 7-3, then to the gym for my mile walk (15 minutes) weights and 10 minutes on the bike. Step count so far is 6910....with more yet to do. Sherry

Sherry M-Pleasant View, TN
76686

swtbutterflygrl
on 4/21/08 10:48 am - Clarksville, TN

RNY on 01/11/08

So after taking 3 days off from exercise. IDGOMB today. I did 30 minutes on the bike, 45 minutes of weights. This afternoon I walked to and from my kids school and that is 3 miles total.

gidget

Truly Trina
on 4/21/08 11:10 am - Nashville, TN

RNY on 10/24/06

I been in and out of the house since 7:30 this morning...

Pulled a total of 4 buckets of weeds that included picking up leaves that I did not pick up back in the fall.

Had 2 emotional break downs today... Not one but two... Thank God I had 2 of the best people on the planet to take those melt downs... What would I do without wonderful people in my life.

How much does a heart rate go up when you have a melt down????

*Member of Student Dietetics* *Certified support group leader Obesity Help* Patient Rep support group moderator Vanderbilt Center Surgical Weight Loss
Start weight 277 Reached my goal weight 115

lghthsewtchr
on 4/22/08 7:01 am - Antioch, TN

RNY on 01/15/08

Worked out with the trainer for 30 minutes and let me tell you - I was sweating when I got done - but it felt good. I never thought I would come to enjoy or look forward to exercising, but it is kind of growing on me.

lghthsewtchr AKA Wendy Siebert

IDGOMB 4/21/08

Our Mission

Follow us

Links

Select Photos

IDGOMB 4/21/08