finally hit my first stall

one hot mama
on 4/18/08 10:46 am - Tennessee/ Alabama
Well I am  4 month and two weeks out and I do beleive I hit my first stall I been the same weight for 2 weeks now 170 blah I hate this weight seems like someone is testing me. For all of you who survived your first stall gimme some survival techniques  I real need a boost here.
 Army Wife
Susan J.
on 4/19/08 10:43 am - Madison, TN
Take your measurements!! I always found that I was still losing inches even though the scales weren't moving. Remember, a pound of muscle is smaller than a pound of fat. So, if you are adding muscle through exercise, your weight may stay the same but your clothes will fit looser.

Susan (AKA bilsrib) 
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom

P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.










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