finally hit my first stall
Take your measurements!!
I always found that I was still losing inches even though the scales weren't moving.
Remember, a pound of muscle is smaller than a pound of fat. So, if you are adding muscle through exercise, your weight may stay the same but your clothes will fit looser.
Susan (AKA bilsrib)
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom
P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.