IDGOMB 04/18/08

Cheryl P.
on 4/18/08 2:36 am - Antioch, TN

I walked for 30 mins today, 2 laps pushing Phil and 2 laps not. The 2 laps not pushing was the first time I had walked that much un-assited in well over 5 yrs............WooHoo!!!!!!!!!!! I still don't know how long these laps are, I am going to be looking for me one of those pedometer thing a magig.......LOL Cheryl

Sherry_M
on 4/18/08 3:36 am - Pleasant View, TN

Lap Band on 03/26/08

Cheryl, Great Job on the walking......Keep up the good work. Don't by a pedometer. I have a couple extra at the house. Are you going to be at the Yard Sale tomorrow?? I have one in my car actually and you can have it.

I am at work now, but plan on getting my mile or so in at the track and my weights prior to leaving today. So far today I have logged 4850 steps on my pedometer. Sherry

Sherry M-Pleasant View, TN
76686

Bob L.
on 4/18/08 4:04 am - Clarksville, TN

RNY on 04/01/08

Walked 3 miles, 15 push-ups, 15 leg lifts, worked with a 8lb dumb bell (no not BamaBob, I said 8 not 800) and several stretching exercises.

lghthsewtchr
on 4/18/08 5:02 am - Antioch, TN

RNY on 01/15/08

Ok, I haven't GOMB yet today, but I have a 5:30 session with the trainer today and a 9:00 am session with her tomorrow. Let me tell you, by the time she gets done working with me for 30 minutes, I feel like I've been drug behind an 18 wheeler across the united states and back again. I'm so unable to think afterwards, I couldn't begini to tell you what all I've done. Suffice it to say there are few muscles on my body that don't hurt right now and I last worked out with her on Monday.

lghthsewtchr AKA Wendy Siebert

swtbutterflygrl
on 4/18/08 5:09 am - Clarksville, TN

RNY on 01/11/08

Cheryl great job!

Guess what! IDNGOMB today!!!!! I spent most of my day with my daughters class at an earth day celebration. It was nice to get outside and enjoy the weather earlier.

gidget