Malt-o-Meal with a twist.

Speaking of cereal, I recently added Fiber One to my diet.  It seems to have helped...  I use the Hood Calorie Countdown Milk.  We buy Fat Free and the 2%... then when both containers get low, I mix them...  but like you said, I add just enough to wet the cereal.  No more slurping up the leftover milk cause there isn't any!