Chick o Stick Shake...YUM!

fbsummers
on 4/10/08 5:54 am
I am absolutely lovin' my protein shakes these days.  Today I had a cookies and cream Syntha 6 with a Tablespoon of PB2 (peanut butter powder), a splash of Davinci coconut, a teaspoon of Sugar free White Velvet (Gosh that's good) and 2 sugar free Chick o Stick candy pieces.  It was absolutely fabulous!  I was in protein heaven!!!! I am going to have that one again tomorrow.  Yum, Yum!!!
  Before WLS              
  
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barbiej
on 4/10/08 6:35 am - Goodlettsville, TN
Does sound good, and where did you come up with this one??? yummy!!!! And where did you get the Chick a stick SF? Hum??? This just sounds to good to be true.  Thanks sweets, when I am off the puree, will try the goodies..... Thank You Luv and Hugs Barb
    
Truly Trina
on 4/10/08 6:51 am - Nashville, TN
Umm ms.  Freddie:   this sounds divine....can ya give me some nutrition facts like protein grams and calories and that sorta thing... 

  how many grams of protein did you consume in one setting.....   I am very excited about this.....  This is why you and Scott are on the OH payroll.....

   Trinafat05-19-06-1.jpg 100 x 75 picture by trina_davis_photoTrinaandBobbieJuly2008-1-2-1-1.jpg 63 x 100 picture by trina_davis_photo*Member of Student Dietetics*  *Certified support group leader Obesity Help*  Patient Rep support group moderator Vanderbilt Center Surgical Weight Loss
Start weight 277    Reached my goal weight 115


 



 

SCOTT O.
on 4/10/08 9:00 am - Nashville, TN
Which reminds me...I HAVEN'T BEEN PAID YET!  In fact, I did'nt even have my bottom grabbed during the group hug yesterday!
Truly Trina
on 4/10/08 9:12 am - Nashville, TN
Hey Mr. Scott,   So I am looking around when I see you post cause I am thinking to myself "Self dang, is it 3:30 A.M.....  LOL.....LOL.....

  Oh, okay that matter of hum getting paid....  hum okay lets see...  Go see someone in Human Resources and come back here to report how Human they are.....LOL...

  You can not blame me for no action during the group hug yesterday...  Please see Bob and his other brother Bob.....LOL.....LOL

   Trinafat05-19-06-1.jpg 100 x 75 picture by trina_davis_photoTrinaandBobbieJuly2008-1-2-1-1.jpg 63 x 100 picture by trina_davis_photo*Member of Student Dietetics*  *Certified support group leader Obesity Help*  Patient Rep support group moderator Vanderbilt Center Surgical Weight Loss
Start weight 277    Reached my goal weight 115


 



 

mrs. neenaj
on 4/10/08 7:17 am
Where do you find pb powder? This sounds absolutely delish!!!
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melsreturn
on 4/10/08 12:46 pm - Madison, TN
I found sugar free chickostix at Fred's... haven't found them anywhere else.  You can take a plain vanilla shake, add your chickostix and make butterfinger blizzards.  These are good... a little bit of chocolate davinci added or even a little hersheys might be good too... or sugar free choc chips?



 

fbsummers
on 4/10/08 11:49 pm

Oh Melinda...yum!  That sounds delicious!

I found the sugar free Chick o Sticks at the Russell Stover candy store in Manchester.  It is also known as Sugar Free Heaven.  They have all sorts of sugar free stuff that I didn't even know existed!  Great prices, too!  Did I mention they have those little sugar free peanut butter logs...like the inside of a butterfinger...yum! Trina...as for the nutritional stats...of course it would depend on the type of protein powder you use but with what I use...it is 232 calories with 24 grams of protein.  Definately a meal in a glass and it keeps me full for a LONG time! Big smile! Freddie

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