IDGOMB 4/9

Went to the torture chamber again.  PT decided we would work upper body since my lower body seemed to not be a part of me anymore.  So, what exactly did I do?  I did 110 crunches and worked on several weight machines.  His magic number on those for me was 30 yesterday.  I get my "official" trainer tomorrow night and will get my assessment and my workout routine, so hopefully, it will all come together then.  Have to rest this evening because I am going to chiropractor for another adjustment to my back - just can't seem to get it straightened out and pain free right now.

Do I dare say it.. IDNGOMB   yesterday.. Please spare me Gidget.. LOL   I have changed the routine by going to gym every other day. So far it has helped me. Trina I would like one IDGOMB T-shirt please size xtra large..   I am so serious.... : )