IDGOMG 4-1-08

Of course I went to the gym. I did 45 minutes on the eliptical, 60 sidebends, worked on my abs, and lower body on weights.

gidget

I went to Kroger and walked up and down isles until I finished my list. I was so thankful. I remember that I walk'n up and down the isles is ok when first start'n out but very frustrating when you can't find what you need and you tummy start feel'n it. I was really ready to be home. I think that I did my deed for the day. Thank goodness for Ash.....She is such a great and wonderful help. Hugs and luv Barb

RJ and I walked our dog for 1.5 miles yesterday afternoon! 

Ashamed to say I did not get off my butt yesterday. I stayed over at work and did walks on my breaks so I guess that counts right??? By the way Love your new avatar Gidget !

IDGOMB but only in the way of going from the couch or bed to the bathroom.  Came home from work today sick.  Hopefully will get better today. Sherry

did a Fitness test at the Y and I am at 17% body fat, from 44%. I have gained some weight since last year, but went down 6% points in body fat. All of my other numbers put me in the Excellent Fitness level, just need to work on flexibility. Then I did the 30 minute circuit cafe and ab work and treadmill for 15 minutes. Marie

late getting to the gym and was only aboe to do 30 mins on the eliptical.  better than nothing!!!!!!!!!!!!!!!

My hubby and I just walked in the park and I think it was 1 1/2 miles. I walked 1 mile on Mon. and didn't exercise yesterday because I started back to work and was exhausted by the time I got home.