Question
I can speak on the fish issue. The one fish that I absolutely love because it doesn't have a fishy odor or taste to me is Tilapia. You can get it at Kroger, Walmart, and Sams (I'm sure there are other places too). It comes in a bag that has individually wrapped filets so you can take out what you need and not have to worry about them being stuck together. When I fix it, I usually just put it in a glass pan in the oven on about 400. I use I Can't Believe It's Not Butter spray on it (both sides) and sprinkle some seasoning on it - most of the time Creole Seasoning (a little spicy) or Greek Seasoning. I usually bake it for about 5-7 minutes on each side (you want to make sure it will flake when you put a fork to it) and then serve it up. It is a really soft fish and it goes down pretty good after surgery. Hope that helps.