Hello, I am new here!!!!

I just wanted to introduce myself.  I had my surgery in Nov. 2006 but have not lost near what I wanted to or what I could have lost.  Last week I had to get my band completely unfilled b/c I got too tight and could not swallow my own saliva.   I am really looking for some support and ideas as to the foods that everyone else is eating to achieve their goals.  My biggest problem is that I am a VERY picky eater so I have a hard time eating some of the suggestions. Is there a spot here with recipes? THANKS! 

Check out Scott's blog, rjsdad7798.blogspot.com  he also has a blog with recipes on it that may or may not appeal to you.  If the link does not work, look for one of Scott's posts and the link is on his signature. Beth

Welcome!  There is a recipe forum, if you click on the forums tab above and then click on 'other forums' you will find a recipe forum and also one for nutrition.  You might want to check out the lap band forum, we are always posting recipes there or many of the lap banders may be able to provide you a recipe for your specific needs.  deb

No Great Insight Just WELCOME ABOARD! Bob

Hi Nicki, I"m so glad your here,There is so much info, Scott is is great one for receipes and ideas.  Good luck hon....Hugs Free Comments & Graphics

Welcome!  A couple of great sites for recipes are: The World According to Eggface and mine: Food for thought and moderation too! Have a great day, and don't be afeared to ask! Scott