IDGOMB 03-20-08

Juanita1972
on 3/19/08 9:57 pm - Springfield, TN

I have been doing the same workout routine for a while and I need something new. I looked into it and I am going to try a kick boxing exercise class tonight at the Y. I might need some prayers to make it through, it is 45 minutes long.. Wheeew. I can do this !!!! : )

Truly Trina
on 3/20/08 1:17 am - Nashville, TN

RNY on 10/24/06

Hi sweetie Juanita.... Wow kick boxing?? 45 minutes is a long time.... but you can do it... My daughter did kick boxing and she loved it...

Now me, I'm thinking the yoga is more my thing or pretty much any exercise class where we get to mostly lay on the floor....LOL

Also I remember the Y in Springfield had a stationary bike class,, hmm I am trying to remember the name of it.... but now that we are smaller I'm thinking those bike seats that are this size of a slice of pizza (small slice) may not be so painful anymore......LOL

*Member of Student Dietetics* *Certified support group leader Obesity Help* Patient Rep support group moderator Vanderbilt Center Surgical Weight Loss
Start weight 277 Reached my goal weight 115

Juanita1972
on 3/20/08 1:25 am - Springfield, TN

RNY on 05/11/06

Hey Trina ! I tried the Yoga once at the Y and if you think it's for sissy's your wrong!! I was sore for a few days afterwrds. The Y in Springfield does have a spinning class on the stationary bikes and it looks very hard !!!! Wheew they wear me out just looking at them when I walk by while the class is going on. Your right those seats do look awfully small.. LOL

barbiej
on 3/20/08 2:10 am, edited 3/20/08 2:11 am - Goodlettsville, TN

RNY on 03/12/08

Hey ya'll I went to the Pcp, today, from size 30- 24 , then went to this place that Wendy told us about and picked up some more protein....then over to the new GNC at the Commons and then home. I am tuckered out!!!!! But pcp was very proud at what she saw......and so was I....Yee Haw!!!! Barb

Juanita1972
on 3/20/08 2:13 am - Springfield, TN

RNY on 05/11/06

You go Hon!! WOW From size 30 to a 24?? That is AWESOME!!!! Sounds like you were a busy girl today..

janice2007
on 3/20/08 2:27 am, edited 3/20/08 2:30 am - clarksville, TN

RNY on 09/22/08

I love the Y here...im in Clarksville..they have a Hip Hop class that my kids enjoy...but no kick boxing :( GOOD Luck ...let us know how it turns out. Might have to request it over here at our Y. OHMG...barbra didnt you just have your surgery? THAT IS WOW WOW WOnderful!! I bet your feeling a Million..:))

Bob L.
on 3/20/08 3:53 am - Clarksville, TN

RNY on 04/01/08

Who is that skinny thing.... Barb Better stay in today its windy outside. Juanita I'm going to be very, very, nice to you! Trina maybe just nail your tennis shoes down to the floor and you can do some of that stationary walking????? Just got back from being poked at Vandy think I'm going to wimp out on exercise today so post me as IDNGOMB...

swtbutterflygrl
on 3/20/08 5:34 am - Clarksville, TN

RNY on 01/11/08

I walked 5 miles today. (the dog is now sleeping on the cold tile) Did 45 minutes of weights, and my side bends but with the medicine ball.

gidget

Sherry_M
on 3/20/08 7:51 am - Pleasant View, TN

Lap Band on 03/26/08

I walked my mile and then I worked all day. They have started encouraging folks to use the step counters. My counter today (including my mile) is already up to 8400 steps. (2000=1mile) This is an average day here at work. Sherry

Sherry M-Pleasant View, TN
76686

Tara S.
on 3/20/08 10:39 am - Smyrna, TN

RNY on 09/04/07

I had an "equipment orientation" at the Y tonight while my boys had their swimming lesson. For about an hour, I went from machine to machine and did about 15-20 reps on each one. Feeling new muscles even as we speak!

Oh, and last night, I did 30 minutes of various exercises w/ my free weights. One way or another, I'm determined to keep my exercising a priority even as the rest of the world rushes in! ~ tara

SW: 246 CW: 133 Christmas goal: 130

IDGOMB 03-20-08

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IDGOMB 03-20-08