IDGOMB today 3/18/08

Today is 3/18/08 and I went to the gym after a class at work, walked 1 1/2 miles in 25 minutes.  Then walked around the grocery store for another 1000 steps on my counter (that equals another 1/2 mile) then lugged all the groceries up the stairs at home.     Your Turn!!

Walked about 45 min.

30 minutes on the eliptical, 30 minutes of weights, 60 sidebends, 50 crunches. It was a BLAH day for me.

gidget

30 minutes on the recumbent bike this morning, then I went to my firs****er aerobics class this afternoon.  I quickly realized that the workout yoou get there is whatever you make it...and I worked hard for a solid hour!!! Marilyn

I went to the Y and while the boys had their swim lesson, I worked out on a new machine. Don't know what it's called, but it's like the elliptical machine, only you sit down and push fwd w/ your legs instead of standing and your legs moving up and down like stairs... anyway, set it at a resistance of 6 and did it for 25 minutes. Then walked for about 10 mins.

same old here 20 min ellipical. 20 min weight machines and 10 min walk on indoor track. I am seriousy needing a shake up in my routine LOL

30 minutes on this new machine at the Y. You are running/walking and the feet are going out side to side. Very complicated and very challenging. Crunches and push ups. New boot camp starting on Monday.