IDGOMB 3/9/08

lghthsewtchr
on 3/9/08 7:23 am - Antioch, TN
Ok, is everyone slacking because it's Sunday or because we changed the clocks last night?  I finally decided I had to get into the exercise thing, so I took the plunge today.  I took one of the dogs and went for a walk.  I don't know how far I walked, but for a bona fide died in the wool couch potato, I didn't do to bad for myself.  Who's next?

lghthsewtchr AKA Wendy Siebert

Truly Trina
on 3/9/08 7:37 am - Nashville, TN
Hey Ms. Wendy, I have decided that "yes" because I lost an hour of sleep then I will make up for it sitting in my chair doing absolutly nothing.... You are right sweetie, you didn't do bad for yourself at all....  I admire you.....  You are so going to succeed with your tool... Now I am waiting for Ms. Gidget to post cause I can't keep up with her and I promised Ms. Gidget that I would wait for her on the bench when she was through......Waiting for Ms. Gidget surly burns off calories Right???? Love you hun....

   Trinafat05-19-06-1.jpg 100 x 75 picture by trina_davis_photoTrinaandBobbieJuly2008-1-2-1-1.jpg 63 x 100 picture by trina_davis_photo*Member of Student Dietetics*  *Certified support group leader Obesity Help*  Patient Rep support group moderator Vanderbilt Center Surgical Weight Loss
Start weight 277    Reached my goal weight 115


 



 

swtbutterflygrl
on 3/9/08 8:14 am - Clarksville, TN
Okay so the gym was open today. YEAH! I love the gym. I did 30 minutes on the eliptical. Then I did 30 minutes of weights. I worked my arms, didn't do anything with my legs. I also did 50 crunches on the nautilus machine with 85 lbs of weights. Gotta burn the calories! I got my cheering squad right behind me.

gidget

Bob L.
on 3/9/08 9:22 am - Clarksville, TN
Walked about 1.5 miles very cold. Bob

SCOTT O.
on 3/9/08 9:50 am - Nashville, TN
Well, no exercise for me today!  RJ and I was goofing around yesterday and he clipped me in the back.  So needless to say, today has been a couch potato day!  Maybe tomorrow!
Kathy Newton
on 3/9/08 7:35 pm - LaVergne, TN
Does packing pictures up count? I managed to get two boxes packed, then I worked on a ceramic lamb candy dish to put m&m's in for my 3 yr grandson.  That's his favorite candy.  I did one for my older grandson when he was 3 (now 5) and put his m&m's in it.  Tomorrow I'll be packing the van all day taking boxes to the shed. Will that count for my excercise?  LOL I was always taught to rest on Sundays. Painting ceramics is my way of relaxing and resting.  I did manage to talk to Rick during that time. That was arm work lifting the phone.  LOL Kathy
 Kathy Newton




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