I went easy today. I did 30 minutes on the eliptical. No weights, just 50 crunches on the nautilus machine with 90 lbs of weight.
WHAT DID YOU DO TODAY???
After your surgery, they just might call you Sue!
I had a really easy day. All I did was the Big Orange Stair Master hauling Rat Poison up and down! At 4:00 in the morning rat poison stinks!