IDGOMB 3/6/8

Lets see, I went shopping, so that counts for walking. Then I came home and went to the gym. I did 45 on the eliptical, 30 minutes light weights. 100 crunches on the nautilis machine, with 115 lbs of weight.

gidget

I Walked and Walked and Walked and then I Walked some more. Work related but started last night at 10 pm until 9:30 am. Thats my work out. Bob

My husband and I went to the SEC Women's Basketball tournament at the Sommet Center....walked to the center 2 blocks, at half time of each game (there were three that we stayed for) and in between games we walked three laps around the center.  Walked three blocks for dinner and back then two blocks back to car.   This doesn't include the number of times going up and down the steps inside.....we have seats 5 rows from the court...  Good walking and climbing. Sherry More of the same tomorrow (4 games)

Hey Ms. Gidget, Where on earth have you found the energy and the drive to go like you are going...  I want to drink the same water that you are drinking...   This is fantastic..... The best I can do so far is look at the pretty scenic pictures that Scott posts and then read how they all do all that stuff....  I figure I am exercising my mind and imagination... Does that count?   Will you get to make the lunch bunch on Saturday?

I have to. In order for me to keep loosing the weight I have to tone and exercise. I am determined to leave the "fat girl" behind forever! Plus my kids are an excellent cheer squad for me. I tell them how much I weigh and they figure out how much I have lost. Then the high fives start. They are so proud of me!

I walked around Opry Mills for 4 hours.  Got some new support for "the girls" and found 2 really cute Spring dresses on clearance at Avenue. So add trying on clothing to the walking. Trust me, changing clothes is a workout for me right now.