IDGOMB 3/5/8

Ok, so nobody else has started this post today. I will! I went to the gym, 30 minutes on the eliptical and 30 minutes of weights today. I got home and did 50 crunches.

gidget

swtbutterflygrl You kick Butt!! Respect your dedication. I've got a lot of physical labor tonight so I'm counting that as my exercise.  Bob

Lots of dedication! I got 69 more lbs to go and I will be at my goal!!!! I got my eye on a cute dress as my inspiration.

gidget

Same routine here hitting the Y today after work..

Leslie Sansone "Walk away the pounds" video.  Equal to 1 mile walk.  That's about it, unless you count the Big Orange Stair Master!

Walked to and from the new Indian Lake Cinema 16 from a parking spot in the next county, twice. I love a bargain and just couldn't pass up $2 movie tickets. This is still about all I can do exercise related.

I did a mile at the gym plus thirty minutes of weights, then work all day. I finally got my hands on the medical records needed to send to the insurance company today.  It took three weeks to get the correct thing.  But now they are in the hands of the MSC employees and I feel confident that with these documenting the past 8 years of weight history I will finally get my date!!!!!!