IDGOMB today 3/3/08

I was the last to post for yesterday, so I will be the first for today.  Monday, 3/3/08 I did my mile on the treadmill and 35 minutes of the exercise ball routine.  Now I am hot and sweaty, but I feel great!!! Looking forward to reading everyone else's IDGOMB today postings later, I have errands this morning then an appointment at the PCP's office. Have A GREAT Day!!   Let's get moving. Sherry

Went out and walked 45 min. not as much fun without Debbie. C' Ya Bob

Not only did I do the 4 hour stair master at HD, today at lunch I walked 3 miles.  I feel like that was an accomplishment in it self!   Big thanks to all of you!  Because of your exercise and momentum, you have caused me to make time to move mine.  And we all know how hard it is to make a Donkey/Ass move! Have a great day!

I walked with the dog about 2 miles today. He wasn't as worn out as yesterday. I will get back to the gym tomorrow. No excuses!!!!

gidget

Have to hit the Y today after work. Have not been there in 3 days. Shame on me but I have  been getting little walks in on those days.