IDGOMB Leap Year Version
Well, still haven't found the time for walking or an organized exercise program. So today I continued with the "Stair Master Program" at Home Depot. I did increase from a 16 ft ladder, to a 20 ft. So that was good. But today I added in "Weight Training". That's right, not only did I go up and down the ladder for 4 hours, today we added in sledge hammers!
So, what did you do today?
Hey Scott,
I think your work out routine will be quite effective!!! IDGOMB either, I'm doing good just rolling out of bed. I didn't even go to work last night. My lower back is killing me, I think I have a pinched sciatic nerve and the baby is getting bigger, so I'm pretty uncomfortable.
Hope your able to get used to your schedule pretty soon. Don't wear yourself out and take care!
~~Elena WLS date: May 8, 2007
272/195(pre-preggo)/211(at delivery)/188(current)/140
***Mommy to beautiful baby boy***
Gabriel Skye Dench, 4/30/08, 6lb 6.4oz, 19.5in
hehehe. I think the D stands for "DID" not "DIDN'T" but I am with you on that the didn't part! Hang in there. You only have about 9 more weeks. It will be here before you know it. I am sooo ready myself and I am only half way there. Shhee**** feels like forever. Take care!
Misty
310(pre-surgery)
159 (current/post-pregnancy)
150 (Goal)
Oh Well, I guess it should be ....IDNGOMB!!!!! lol It does feel like forever! Especially since I've known since almost the very beginning! If I ever have another, I don't want to know until I'm at least 3 months along!!! lol You take care too. Are you going to dinner tonight?
~~Elena WLS date: May 8, 2007
272/195(pre-preggo)/211(at delivery)/188(current)/140
***Mommy to beautiful baby boy***
Gabriel Skye Dench, 4/30/08, 6lb 6.4oz, 19.5in
Slowed down yesterday. Did 15 minutes on the recumbent bike. I have already done 20 minutes this morning though. But, my neck has been killing me for over a week. I have been on muscle relaxers and had 2 steroid injections, but it still hurts!!!
Marilyn
Marilyn
Smoky Mountain Obesity and WLS Support Group
1/17 6:30 LeConte Medical Center
Most Active
Recent Topics
