New ops needing protein? Preops need ideas?
I posted the other day about the protein jello
Last night I had protein pudding. Here's what I did
1 Scoop vanilla protein powder
1 1/2 cups (12 oz) Hood calorie countdown nonfat milk (or you can use water, or milk and water)
stir these up REALLY well... get out the chunks
Then add to the flavored instant SF jello of your choice
I happened to use butterscotch and its the first butterscotch pudding I had since prior to my surgery
These go down good, and have your protein
You know what Shelia you are so smart
I was thinking this morning. No wonder I'm sick and my stomach hurts.... haha
But I was thinking, If I had the protein powder that had no taste, couldnt remember the name of it, then I could add it to my chocolate and white Gosh thats good, and didnt even think of the jello.
I am running very low on my elite vanilla
Has anyone tried the matrix vanilla? I might get it next time instead....