New ops needing protein? Preops need ideas?

melsreturn
on 1/11/08 10:42 pm - Madison, TN
I posted the other day about the protein jello Last night I had protein pudding.  Here's what I did 1 Scoop vanilla protein powder 1 1/2 cups (12 oz) Hood calorie countdown nonfat milk (or you can use water, or milk and water) stir these up REALLY well... get out the chunks Then add to the flavored instant SF jello of your choice I happened to use butterscotch and its the first butterscotch pudding I had since prior to my surgery These go down good, and have your protein



 

SheliaB
on 1/11/08 10:48 pm - Nashville, TN

I have been making this for a while now and you are right it is very good, but I use the AnyWhey protein powder, since it is tasteless. The only thing when you add protein, it only lasts 48 hours in a sealed container and in the frig, so you need to make sure you eat it within that time period. 

                    
                                              
                                                             
           
melsreturn
on 1/11/08 11:27 pm - Madison, TN
You know what Shelia you are so smart I was thinking this morning. No wonder I'm sick and my stomach hurts.... haha But I was thinking, If I had the protein powder that had no taste, couldnt remember the name of it, then I could add it to my chocolate and white Gosh thats good, and didnt even think of the jello.  I am running very low on my elite vanilla Has anyone tried the matrix vanilla?  I might get it next time instead....



 

SheliaB
on 1/12/08 12:35 am - Nashville, TN
Hey where do you get your Elete Vanilla???? 
                    
                                              
                                                             
           
melsreturn
on 1/12/08 1:43 am - Madison, TN
I got it from BE but Vitamin Shoppe used to have it... Today after the luncheon, if I am able to come because my stomach is still hurting off and on... and I got my mom (milk of mag) we might be going to vitamin shoppe rivergate...  my mom needs some chocolate matrix.



 

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