Finally figured out the Smores Protein shake

I asked some advice from people on here, and BariatricEating.com.  Here is what I finally came up with 1 scoop vanilla protein powder 1 oz toasted marshmallow SF davinci 1 oz chocolate syrup OR 1 tblsp choc sauce SF davinci 4 oz of water/milk (probably 2 oz of ea) ice A Murray SF deluxe graham!  Yay!  Got that one figured out...

Another yummie sounding drink, thank hon. Barb

Where do you get the Murray SF deluxe grahams? also, do you think this would taste good hot? Thanks for sharing the recipe!    ~ Tara

Melinda...It's me again... It sounds delightful. I have noticed in the stores however that murray sugar free cookies often contain hydrogenated fats (a transfat by any other name is still a trans fat) Just a head's up. We had this surgery to get healthy and transfats are never alright according to doctors. Watch those guys that act healthy...like Murray's. It really gets me that now crisco and country crock say no transfats on the front but instead of partiailly hrdrogenated oils they have made a whole new class that are fully hydrogenated and althgouh very bad for you have not been oficially classified as transfats. One treat I have on my birthday for instance is sugar free oreo's. They  took out the hydrogenated/transfats and have a sugar free. We must keep pushing the food industry to make good for you foods. Beth B. in Chattanooga