Delicious Eggnog!!!
I just made the most wonderful drink! The recipe is based on the one from my hero, Linda Farnsworth on bariatriceating.com I didn't have everything she uses so I just kinda made it up as I went but it is fabulous!
I used:
2 1/2 cups Hood's Calorie Countdown Dairy Beverage
1/2 cup half and half (can use fat free)
1/2 pkg. Sugar Free Vanilla Pudding powder
6 pkts. Splenda (more or less to taste)
1 teaspoon vanilla extract
1 teaspoon freshly grated nutmeg
Mix it up until it is lump free. As it sits it may thicken a bit but you can just add a little more milk.
Ya'll...this is so wonderful. If you like eggnog, you are going to love it (guilt free.)
Before...... Surgery...... Post-op.....
I may try this for the family on Christmas. None of them need all of the calories and fat in the regular stuff either.
I do so love my egg nog protein shake though.
Susan (AKA bilsrib)
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom
P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.
Still in the liquor store where it belongs! LOL Don't you know gastric bypass patients are cheap drunks?!
Susan (AKA bilsrib)
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom
P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.
. Thanks for the laugh this morning. Most Active
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