recipe help

susielarry190
on 9/25/07 1:21 pm - mt juliet, TN
I SAW RECIPE THE OTHER DAY CAN''T FIND IT NOW LOL IT WAS FOR PANCAKES USING COTTAGE CHEESE .  tHANKS                              sUE
SCOTT O.
on 9/25/07 10:18 pm - Nashville, TN
(deactivated member)
on 9/25/07 10:20 pm
sue, im me your email.  i have a fab recipe
Susan J.
on 9/26/07 5:17 am - Madison, TN
Ahem, pardon me, is this a private sale? I'd like the recipe too!

Susan (AKA bilsrib) 
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom

P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.










SheliaB
on 9/26/07 8:58 am - Nashville, TN
I agree, when did we start keeping good recipes to ourselves???????  I know I have not been as active, but I did not think things had changed that much without me around lately!!!
                    
                                              
                                                             
           
SheliaB
on 9/26/07 9:04 am, edited 9/26/07 9:19 am - Nashville, TN
I did find these with a few alterations, I believe they could be made weighloss surgery friendly:
Cottage Cheese Pancakes

 

1 cup cottage cheese  (Fat Free) 6 large eggs  (Egg Beaters) 6 tablespoons all-purpose flour (Wheat Flour) 6 tablespoons vegetable oil  (Olive Oil)
1 teaspoon salt  (sea salt)
  1. Place all ingredients in the container
  2. of a blender
  3. and process until smooth.
  4. Heat griddle or skillet over medium
  5.  heat
  6. or to 375*F (190*C). Grease griddle
  7.  with shortening.
  8. Griddle is ready when a few drops of
  9. water bubble
  10. and skitter rapidly around.
  11. For each pancake, pour scant 1/4 cup
  12.  batter onto
  13. hot griddle. Cook pancakes until
  14. puffed and dry
  15. around edges. Turn and cook other
  16.  sides until
  17. golden brown.

Makes 4 servings.

I got these off Susan Maria's Message Board Linda's Cottage Cheese-Oatmeal Pancakes 1 c. oatmeal, ground (measure BEFORE grinding  in a food processor) 1/2 t. baking soda 1/8 t. salt 3-4 T. Splenda Granular 1/4 t. pumpkin pie spice (or combination of other  sweet spices you like) Stir together above ingredients in a mixing bowl.  In a seperate bowl  whisk together: 4 eggs 1 c. cottage cheese 1/3 c. milk 1 t. vanilla Add to dry ingredients and let sit for a few minutes.  Spray a small  skillet with non-stick spray. Heat over medium.  Pour 1/3 c. into  hot pan and coo****il cake is getting dry on the top  (but lower  heat if it gets too dark on bottom). Turn carefully  and continue  to cook for a few minutes. (These are difficult to  flip if you don't  let them cook enough on the first side.) Can cool  and stack on  a plate and wrap tightly with plastic wrap. Tammy's Cottage Cheese Crepe/Pancakes 1/2 cup of ff cottage cheese to my magic bullet or  other small  blender cup one egg white or one whole egg or liquid egg  white to equal  one egg (I use liquid egg white most often) 2 T flour, 1 t. vanilla, dash of salt splenda per your taste - I use about 2 T Pulse until smooth (thick batter consistency) On a hot grill (works so much better than a pan  in my experience)  spray the nonstick griddle with butter Pam and  pour the batter  out in 4 even pancakes. I didn't do anything  else at this point  except wait for the batter to cook to firm and  then flipped the  cakes over to cook the rest of the way. Dolly's Protein Pancake a mixture of ½ cup cottage cheese, 1 egg, 2 scoops  Protein  Delite your favorite flavor, and a tablespoon of flour,  with enough  water in my blender to make a thick smooth batter.  Pour into a  hot non-stick skillet that you have sprayed with  non-stick cooking  spray; let it set up and lightly brown, then flip and  cook a minute  until done. Serve with a little Steels Sugar Free  Country Syrup  or a smear of Natures Hollow sugar free preserves.
                    
                                              
                                                             
           
MaYpRiL1982
on 9/26/07 11:01 am - Springfield, TN
The Big Train pancake mix is pretty good! You can get it at www.bariatriceating.com and www.netrition.com


 

 

(deactivated member)
on 9/26/07 11:32 am
Okay ya'll, stop your whining!  Linda on BE actually came up with these

FLUFFY COTTAGE CHEESE PANCAKES 1 c. oatmeal, ground (measure and THEN grind in food processor or blender) ½ t. baking soda ¼ t. salt 3 T. Splenda Granular ¼ t. apple pie OR pumpkin pie spice OR cinnamon (I use the cinnamon) 4 eggs 1 c. cottage cheese 1/3 c. milk 1 t. vanilla In a large bowl blend the dry ingredients. In another bowl whisk the wet ingredients. Blend together and let sit for about 20 minutes. Heat a large frying pan over medium (or just slightly lower). Spray with butter flavored spray. Pour 1/3 c. into hot pan and coo****il almost dry on the top. If underside gets too brown, turn down heat. These are very hard to turn if they are not cooked enough on the first side. Flip and coo****il the middle is no longer wet. Layer on a plate and cover tightly. These stay in the fridge very well. (They spread A LOT and it looks like sooo much, but remember, it is only 1/3 c. of stuff!) I eat them with peanut butter and sugar-free maple syrup OR yogurt and sugar-free syrup OR protein pudding and cool whip. The combinations are endless!! Each pancake is 10 grams of protein and 150 calories.

(I prefer whipped cream cheese on top with cinnamon and splenda sprinkled on top.
Susan J.
on 9/26/07 8:57 pm - Madison, TN

YUM!! I feel a pancake supper coming on! I'm gonna try these on hubby. He hates cottage cheese but I just might be able to slip this past him. He's coming to the walk with me Saturday. He's going to take candids of the walk for us. Be prepared to smile pretty!

Susan (AKA bilsrib) 
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom

P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.










(deactivated member)
on 9/26/07 10:21 pm
i blend the oatmeal in my magic bullet so it is ground really well.  I also blend the cottage cheese with egg and wet stuff in magic bullet before combining.  I hate cottage cheese.  But I love love love these.  and they have 10 grams of protein.  the big train pancakes are good but they do not have the protein these do.  They are so filling.  When I make them, I put the rest in the fridge and I pull one out each day and have it for breakfast.  Great nukable.  Let me know how they turn out.  Be patient with them.
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