Is It Worth It
I had to think about all of the things I am giving up for the rest of my life. high cholesterol diabetes joint pain shortness of breath sleep apnea GERD chest pain heart palpitations not fitting into booths in restaurants not fitting into seats at the theater, concerts, airplanes, etc. having people stare at me in disgust not fitting behind the steering wheel of my car fear of breaking a chair not being able to get on the floor to play with grandkids because I can't get back up early death Yeah, I'd say it's worth it. As for the holidays...roast turkey is very high in lean protein. Last year for Thanksgiving and Christmas I made crustless SF pumpkin pie that even my family loved. I had a bite of everything I wanted along with the turkey. I didn't feel the least bit deprived. In fact, I enjoyed not having that "stuffed" feeling after the meal(s). I eat whatever I want. The difference is I no longer want everything I see. Just because a certain food is put in front of me doesn't mean I feel compelled to eat it. I have resigned from the clean plate society! Susan
Susan (AKA bilsrib)
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom
P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.