Off the wagon...temporarily

Topshelf14
on 8/24/07 9:43 am - Old Hickory, TN
I shared this with my friends in the Yahoo! group, but I wanted to post it here for the rest of my accountability partners.

This has been a rough week for me. For some reason, over the past few days I've had the urge to eat everything in sight. Unfortunately I did cave in a couple of times and ate a few things I shouldn't have. In my case, I (fortunately or unfortunately, depending on how you look at it) didn't get sick. It did however throw my metabolism into a tailspin and now I have to get back on track.

I've also been dealing with that dread problem of constipation that we gastric bypass patients encounter occasionally. Upon the advice of some rather wise folks I have started adding Benefiber to my diet, but as anyone who has gone from a low-fiber diet to one with lots of fiber, the first few days cause their own set of problems. I feel like an over-inflated Macy's balloon! :O

The funny thing is that simply looking at the numbers, I'm perfectly on target for being five-and-a-half months out from surgery. (Yes, I'm a geek and have a chart…) Still, numbers don't always tell the whole story. Month to month looks great but I still have the same daily struggles as everyone else. So, if you're six months or less out and it looks like everyone is doing better than you are, just remember that we all have our struggles and go at our own pace. Just stick with it!

Remember (and I say this as much for me as for anyone,) this is a marathon, not a sprint!

Blessings to all!

Joe
RNY 3/13/07 Dr. Houston

    
Misty A.
on 8/24/07 11:03 am - White House, TN
Hi Joe! Congrats on your weight loss. That is fantastic. I think it was about 6 months when I was able to start eating more and able to tolerate "bad" foods. It was about 10 months when I had a "binge" weekend that made me realize that I was on the verge of losing control and I had to start paying closer attention to my eating habits. I think it is normal for most of us to go through these stages and at least you noticed it and will be able to catch it next time. Don't beat your self up about it because tommorrow is a new day. As far as the constipation, have you tried other alternatives that may not bloat you.? Like a stool softner pill or even something like eating Fiber One cereal - that always works for me. Make sure you are drinking at least 64 ounces a day.  Congrats agian on your weight loss and I wish you much more sucess.

Misty   
310(pre-surgery)
159 (current/post-pregnancy)
150 (Goal)

SCOTT O.
on 8/24/07 8:06 pm, edited 8/24/07 8:07 pm - Nashville, TN
Hey Joe! Looking good man!  I just want you to know, you are an inspiration to me!  I met you and Jenny at my first support group meeting and was blown away!  Keep up the great work on the weight loss!  I am still plugging away, just finished my Psych Eval, and only have 2 more weeks till my last Dr. appt.  At that time, hopefully I will be approved, and can start living the dream! As far as falling off the wagon,I hope it was a soft landing.  It only reminds me of one thing, we are not Super Heroes, we are HUMAN!  We are not machines, we are made of flesh and blood. I know I'm preaching to the choir here, but what happens when you hit a bad note with your music?  Do you keep playing the same bad note, or do you correct it the next time? We correct it and make sweet music! I like what you said at the end of your post, "This is a marathon, not a sprint".  Hang in there Bro'! It's All Good 
mjloyd
on 8/24/07 10:40 pm - Gallatin, TN
Hey Joe!  Yes, we all have our struggles. I've definitley had mine. It's always good to confess! These guys are such a supportive crew!  I've learned that I can do the emotional eating thing and still be legal with my food! Dangerous thing!  I have the constipation issue as well! Miralax has been my saving grace! I just have to take it every other day and I don't have as much bloating or the runs!!!  Congrats on doing so well my surgery brother!!!!! I've lost 71.5 as of this morning! I'm content with that. I just hope that Dr. H is as happy with it when I see him next month!!!! Keep up the good work!!! Janie  Dr. Houston 3/19/2007 304/232.5/160


                
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