It’s Sunday, what are your special plans for this glorious day?
As for me, I'm planning a walk around
Radnor
Lake . Beth pleaded with me to get up early and walk. This way the heat would almost be tolerable. What can I say, she won and I was at Radnor by 6:45a.m. This was my first trip there, even though I have lived in
Nashville my entire life. Will I go back, OH YES!!!!! What a wonderful place. And the scenery and wildlife was amazing! I ended up walking entirely around the lake plus some. Altogether I walked 2.9 miles!
Now here is the kicker! Four months ago, my workplace held a retreat at
Pickett
State Park . At this time, I was around 350 lbs. and every hike was a struggle. I went on 1 trail that was only ½ mile and I thought I was gonna die! My vision got blurry, my heart was pounding, and I just did not feel good walking! Today was different. I took my time, but also made sure I got my heart rate up. But I walked away from today’s hike FEELING REALLY GOOD! What a difference 4 months and 55 lbs. can make!
So, it’s Sunday, what are your plans for this glorious day?
Click here for more Radnor Lake pictures!
