Checking in

I got off track for a little while with some other things, but I'm back and thought I would let you know my progress.  I'm down 5 pounds and nearing 100 pounds lost since March 21st.  Hope all of you are well. Bert

Great Job, Keep up the good work, Kim

Congrats Bert. You are doing awesome, keep up the great work!

Super progress. Are you taking second looks when you pass a mirro yet? Beth B. in TN

Congratulations, Bert!  You are doing so wonderful!!!! Freddie

Hi Bert. Good to hear from you agian. You are doing awesome - 100 pounds in 4 months.. Keep up the great work. Also, have you talked to your Dr abou****er retention. I saw your latest post and that would concern me so you may want to consider getting on fluid pills. CONGRATS on making it to the Century Club!

I think I was retaining water before but I expect most of that is gone at this point.  I don't know that a diuretic or fluid pills would help at this point.