How much B12 to take and how often?
Hey! Have you always taken B-12 since the beginning or did your Dr start you on it after a bad blood test? I have never taken B-12 in any format but several weeks ago when my blood work came back malnutritioned, I was put on foltrin which from my understanding may have a little b-12in it. I have always thought I needed more b-12 from being tired and so forth but I have never been given it but I also have never asked for it. Do I have to ask for it or is it soemthign that the Dr will just recommend if you really need it? Just curious.
Misty
310(pre-surgery)
159 (current/post-pregnancy)
150 (Goal)
Hey Misty, I've been on Foltrin since surgery. It is iron, b12 and intrinsic factor. The intrinsic factor enables the body to absorb the b12 in the stomach and digestive tract.
Susan (AKA bilsrib)
300/135/135 - Plastics February 2008 - Dr. Lois Wagstrom
P E A C E - It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.