New found love..

Hello everyone, Just wanted to share my new found love of water aerobics!  I'm totally hooked now and I had the hardest work out of my life!   Tywanna

T,  That is awesome!  Its so good to find an exercise regime that you actually like!  I am enjoying walking and my hand weights and sit ups. Believe it or not!!! 

That's great Tywanna! Finding an exercise that you have fun doing is the hardest thing to do! LOL I started water aerobics in the beginning but later found it to be too easy and unchallenging...I was sad about that because I really enjoyed being in the water...but I really love to challenge and push myself too. I hate doing it, but the end result is so worth it!

I just have to say how proud I am of you for starting an exercise program so soon after your surgery.  So many of us wait for a few months...you are going to be so far ahead of the game!  I personally don't have access to a pool or I would do that but I have discovered a love of walking outdoors and of lifting weights.  I was actually told at my six mos. appt to cut back on my exercise and take a day off every now and then!!!  Isn't it wonderful to actually enjoy moving!

Hi Tywanna! I love water aerobics. How knew you could sweat in water??  haha. I am happy you are feeling well enough to get out and find an exercise program that you like. Just take it easy and do a little at a time to build up.

I'm glad you found something you enjoy. Water aerobics was what I started with to and I loved it, now I mostly walk, do weights and ellipical. Keep up the great work!!

Way to go girl! Where do you go? I would love to join you after my top soreness goes away for good. Right now it's just waling for me.

Hey Tywanna,   Glad you got out to try the water aerobics and that you enjoyed it!  I'll have to get up your way and join you.  The gym and trainer are going well.  I was really glad to see you Saturday!!!!  Keep up the great work!