Honesty needed...no fussing!
Kym, Hi I'm not form the area jus brozing around this mornign i found u're post interested b/c for me to yours its been a couple wks i've been battling same thing It;d start jus few chips then lead to cookies ,diet pop cravings pepsi that is , candy and etc and i keep telling myself I DIDN'T GO THROUGH ALL THIS HARD WORK TO FAIL sorry on caps b/c my biggest fear going bk to what i was and i don't want that . but i wasn't sure if it was jus a phase or not But wbefore when i use to get stress food was my comforting and i have been stressed out i 've been at my job 3 yrs and jus got my first layoff may 29th suppoose to last intill july and i'm not happy bout it i walk 2 to 3 miles or more a day sometimes i bike ride 5 miles i constantly got to stay busy or i find myself nit picking through out the day . I have lost 83 lbs my yr Anniversary was up June 6th I haven't weighed in i 'm going to weigh in tomm morning thats another thing i hate the scales i see how pple weigh in everyday once a week since my surgery i'm lucky every month to 2 months i weigh myself I haven't gained anything at all which is good i hope cont but these cravings i get scare me
I'm also battling another thing called mental stage pt some pple after surgery go through everytime i look in the mirror i see the old me and it depresses me i get all therse compliments bout how good i look skinny and etc half the time most time i say thank you but i'm still Fat its like girl u jus lost 83lbs your not fat but when i look in the mirror alot times i see my oldself. Have u or anyone else also gone through that mental stage? well I want to say good luck to you Kym I have Faith in you i think it was jus a stage and I do believve at one pt all of us have or will in time go through this stage of binging mistake me if thats not the word on carbs Have a great day !!!!
Vickie S.