I want to walk but it is to darn HOT

annrenee2
on 5/23/07 11:14 am - Knoxville, TN

MY incision is almost closed I cant wait so I can go to the therapy place and work out....I want to walk but the air quality and the heat isto much....... Annrenee looking for a good stationary bike not one you haveto sit straight up on any one know of one for sale Annrenee

baughhouse
on 5/24/07 2:49 am - Chattanooga, TN

RNY on 08/01/05

THE MALL! Yes when it is tpp hot ot cold, I hit the mall before shopping hours it is open to the public for walking. Oh and I love the LEslie Sansone walk away the pounds tapes when I first started I couldn't do the 1/2 mile without taking 30 minutes to recover now the 4 mile is easy.....

Challenge yourself to do more each month or 2 weeks before you know it you'll be amazed.

Beth B. in Chattanooga

annrenee2
on 5/24/07 3:52 am - Knoxville, TN

RNY on 04/24/07

Beth, I thought about the mall but then I would have to drive grrr..... By the time Iwould get there I would be to pooop to walk.... But I will get to the point of not being so tired..... What is that tape again and where can I get it, I want a nice CD walkman. We are still looking for a good stationary bike for me. Thank you for the encouragement. And the ideas keep them coming. Annrenee

baughhouse
on 5/24/07 4:30 am - Chattanooga, TN

RNY on 08/01/05

The Walk Away the Pounds is a DVD or video tape (if you Ebay) you do at home. Even just walking to the beat is a work out at first, just do what you can and build up.

Beth B. in Chattanooga

I want to walk but it is to darn HOT

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I want to walk but it is to darn HOT